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1x1 PRIVATE SESSIONS
GROUP VIRTUAL WELLNESS CLASSES

  • 1x1 PRIVATE SESSIONS

    I offer one-on-one private virtual sessions.

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  • GROUP SESSIONS

    I also offer group virtual wellness sessions where I will discuss a topic related to mind, body or soul nourishment.

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HOW IT WORKS

A health coach empowers you by helping you discover and implement practices that sustain long-lasting improvement to your overall health and well-being.

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